| August 2024 |
| Mon 12: |
2351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
138.29g |
|
86.72g |
|
194.28g |
|
2556*
|
 205
|
| July 2024 |
| Sun 28: |
473 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
16.96g |
|
99.09g |
|
2556*
|
2083
|
| Sat 27: |
2360 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
133.26g |
|
303.09g |
|
2556*
|
196
|
| Fri 26: |
2500 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
91.17g |
|
272.08g |
|
2556*
|
56
|
| Thu 25: |
2103 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
77.46g |
|
277.09g |
|
2556*
|
453
|
| Mon 22: |
2021 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
108.48g |
|
289.67g |
|
2556*
|
535
|
| Sun 21: |
-
|
-
|
|
2556*
|
-
|
| Fri 19: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
18.86g |
|
66.25g |
|
2556*
|
2092
|
| Tue 16: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
16.71g |
|
48.25g |
|
2556*
|
2215
|
| Tue 2: |
1607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
40.01g |
|
247.05g |
|
2527*
|
920
|
| Mon 1: |
2408 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
89.55g |
|
241.09g |
|
2527*
|
119
|
| January 2024 |
| Mon 8: |
1691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
101.52g |
|
144.56g |
|
2527*
|
836
|
| December 2023 |
| Sat 16: |
343 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
10.96g |
|
75.09g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1660 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
94.44g |
|
137.49g |
|
2519*
|
859
|
| December 2022 |
| Sun 18: |
-
|
-
|
|
2519*
|
-
|
| Sat 17: |
1990 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
77.91g |
|
242.98g |
|
2868*
|
878
|
| Fri 16: |
-
|
-
|
|
2519*
|
-
|
| Thu 15: |
2339 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
84.62g |
|
300.60g |
|
2519*
|
180
|
| Wed 14: |
1253 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
36.04g |
|
163.15g |
|
2519*
|
1266
|
| Fri 9: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
15.93g |
|
54.36g |
|
2519*
|
2179
|
| Wed 7: |
-
|
-
|
|
2519*
|
-
|
