| December 2020 |
| Mon 14: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
34.06g |
|
63.85g |
|
-
|
-
|
| Fri 11: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
31.75g |
|
47.48g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
25.90g |
|
42.65g |
|
-
|
-
|
| Wed 4: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
48.27g |
|
74.44g |
|
-
|
-
|
| Tue 3: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
38.01g |
|
150.65g |
|
-
|
-
|
| Mon 2: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
64.33g |
|
153.38g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
4.60g |
|
11.21g |
|
-
|
-
|
| Thu 22: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
28.76g |
|
75.55g |
|
-
|
-
|
| Wed 21: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
27.84g |
|
70.02g |
|
-
|
-
|
| Tue 20: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
51.10g |
|
131.53g |
|
-
|
-
|
| Sat 17: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
0.42g |
|
6.72g |
|
-
|
-
|
| Fri 16: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
46.60g |
|
100.13g |
|
-
|
-
|
| Thu 15: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
19.49g |
|
64.59g |
|
-
|
-
|
| Wed 14: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
24.34g |
|
42.10g |
|
-
|
-
|
| Tue 13: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
35.58g |
|
73.99g |
|
-
|
-
|
| Mon 12: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
21.48g |
|
60.17g |
|
-
|
-
|
| Sun 11: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
47.74g |
|
81.40g |
|
-
|
-
|
| Sat 10: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
47.93g |
|
29.63g |
|
-
|
-
|
| Fri 9: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
18.01g |
|
72.08g |
|
-
|
-
|
| Thu 8: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
17.93g |
|
101.47g |
|
1980*
|
 1234
|
