| March 2024 |
| Tue 12: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
87.97g |
|
87.77g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
23.10g |
|
16.00g |
|
-
|
-
|
| Wed 7: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
135.71g |
|
165.81g |
|
-
|
-
|
| Tue 6: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
126.28g |
|
249.96g |
|
-
|
-
|
| Mon 5: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
114.72g |
|
189.24g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
117.87g |
|
38.58g |
|
-
|
-
|
| Tue 16: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
68.26g |
|
121.70g |
|
-
|
-
|
| Mon 15: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
91.96g |
|
82.35g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
139.73g |
|
198.99g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
100.50g |
|
148.87g |
|
-
|
-
|
| Mon 20: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
127.37g |
|
159.48g |
|
-
|
-
|
| Sun 19: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
96.55g |
|
190.59g |
|
-
|
-
|
| Thu 16: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
41.60g |
|
71.80g |
|
-
|
-
|
| Sun 12: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
21.00g |
|
79.33g |
|
-
|
-
|
| Fri 10: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
96.70g |
|
105.19g |
|
-
|
-
|
| Thu 9: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
29.73g |
|
50.87g |
|
-
|
-
|
| Wed 8: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
87.62g |
|
170.44g |
|
-
|
-
|
| Sun 5: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
62.70g |
|
105.76g |
|
-
|
-
|
| Fri 3: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
65.67g |
|
164.13g |
|
-
|
-
|
| Thu 2: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
50.00g |
|
68.00g |
|
-
|
-
|
