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ericas1982
Diet Calendar
ericas1982's Diet Calendar - Overview
ericas1982's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 4:
1319 *
73%
Fat:
Prot:
Carbs:
21.31g
97.60g
172.80g
1102*
217
Tue 3:
1680 *
93%
Fat:
Prot:
Carbs:
38.25g
124.55g
203.48g
3189*
1509
Mon 2:
-
-
1495*
-
Sun 1:
-
-
1455*
-
August 2024
Sat 31:
-
-
1628*
-
Fri 30:
-
-
1440*
-
Thu 29:
-
-
1659*
-
Wed 28:
-
-
1694*
-
Tue 27:
-
-
1399*
-
Mon 26:
-
-
1651*
-
Sun 25:
-
-
1386*
-
Sat 24:
-
-
1420*
-
Fri 23:
-
-
1468*
-
Thu 22:
-
-
1738*
-
Wed 21:
-
-
1663*
-
Tue 20:
-
-
1737*
-
Mon 19:
-
-
1682*
-
Sun 18:
-
-
1369*
-
Sat 17:
-
-
1332*
-
Fri 16:
-
-
1478*
-
