| February 2024 |
| Mon 26: |
1798 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
60.00g |
|
213.16g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
21.45g |
|
57.57g |
|
-
|
-
|
| Tue 6: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
19.45g |
|
30.89g |
|
-
|
-
|
| Mon 5: |
843 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
34.66g |
|
142.28g |
|
-
|
-
|
| Sun 4: |
769 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
67.92g |
|
50.40g |
|
-
|
-
|
| Sat 3: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
67.59g |
|
82.77g |
|
-
|
-
|
| Fri 2: |
798 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
58.89g |
|
92.17g |
|
-
|
-
|
| Thu 1: |
826 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
59.49g |
|
53.09g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
666 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
55.87g |
|
33.18g |
|
-
|
-
|
| Tue 30: |
854 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
66.05g |
|
61.09g |
|
-
|
-
|
| Mon 29: |
901 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
42.47g |
|
96.94g |
|
-
|
-
|
| Sun 28: |
733 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
53.01g |
|
65.10g |
|
-
|
-
|
| Sat 27: |
670 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
57.32g |
|
42.67g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
854 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
32.15g |
|
72.49g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
3.76g |
|
19.38g |
|
-
|
-
|
| Mon 15: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.20g |
|
25.00g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
426 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
26.65g |
|
66.80g |
|
-
|
-
|
| Fri 25: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Thu 24: |
594 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
28.08g |
|
78.62g |
|
3134*
|
 2540
|
| Wed 23: |
504 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
39.72g |
|
38.18g |
|
2729*
|
2225
|
