| May 2023 |
| Thu 25: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
23.99g |
|
14.15g |
|
-
|
-
|
| Wed 24: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
84.19g |
|
100.16g |
|
-
|
-
|
| Tue 23: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
59.84g |
|
58.81g |
|
2035*
|
 1183
|
| Mon 22: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
85.84g |
|
96.50g |
|
2798*
|
1710
|
| Sun 21: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
73.26g |
|
131.37g |
|
-
|
-
|
| Sat 20: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
83.07g |
|
96.56g |
|
2374*
|
1337
|
| Fri 19: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
59.78g |
|
86.12g |
|
2381*
|
1488
|
| Thu 18: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
77.27g |
|
103.36g |
|
-
|
-
|
| Tue 16: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
83.69g |
|
91.21g |
|
2118*
|
1072
|
| Mon 15: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
75.59g |
|
54.99g |
|
2724*
|
1931
|
| January 2023 |
| Mon 30: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
12.31g |
|
38.25g |
|
-
|
-
|
| Sun 29: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
47.32g |
|
182.24g |
|
-
|
-
|
| Sat 28: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
41.39g |
|
181.06g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
21.30g |
|
76.30g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
9.75g |
|
47.15g |
|
-
|
-
|
| August 2017 |
| July 2017 |
| Fri 7: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
178.24g |
|
93.09g |
|
-
|
-
|
| Thu 6: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
31.58g |
|
69.28g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
155.51g |
|
113.54g |
|
2228*
|
684
|
| Wed 28: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
177.60g |
|
113.61g |
|
2385*
|
681
|
