| July 2024 |
| Mon 29: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.58g |
|
17.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
65.15g |
|
190.74g |
|
-
|
-
|
| Wed 28: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
69.79g |
|
181.38g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
70.03g |
|
231.93g |
|
-
|
-
|
| Wed 3: |
2311 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
159.91g |
|
121.75g |
|
92.17g |
|
-
|
-
|
| Tue 2: |
2350 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
145.59g |
|
93.46g |
|
173.28g |
|
-
|
-
|
| Mon 1: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
162.18g |
|
78.14g |
|
158.46g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
93.67g |
|
162.48g |
|
-
|
-
|
| Sat 30: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
44.51g |
|
142.90g |
|
-
|
-
|
| Fri 29: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
80.45g |
|
117.63g |
|
-
|
-
|
| Thu 28: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
62.33g |
|
182.00g |
|
-
|
-
|
| Wed 27: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
66.12g |
|
217.57g |
|
-
|
-
|
| Tue 26: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
93.67g |
|
160.10g |
|
-
|
-
|
| Mon 25: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
49.74g |
|
145.91g |
|
-
|
-
|
| Sun 24: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
99.12g |
|
133.37g |
|
-
|
-
|
| Sat 23: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
66.72g |
|
144.34g |
|
-
|
-
|
| Fri 22: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
111.19g |
|
130.59g |
|
-
|
-
|
| Thu 21: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
66.92g |
|
218.11g |
|
-
|
-
|
| Wed 20: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
67.32g |
|
156.24g |
|
-
|
-
|
