| July 2024 |
| Mon 29: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
79.52g |
|
191.16g |
|
-
|
-
|
| Thu 25: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
60.45g |
|
161.36g |
|
-
|
-
|
| Tue 23: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
89.23g |
|
253.30g |
|
2388*
|
 494
|
| May 2021 |
| Mon 24: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
30.24g |
|
218.59g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
41.95g |
|
133.13g |
|
-
|
-
|
| Mon 5: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
46.49g |
|
176.73g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
51.78g |
|
175.45g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
2282 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
111.18g |
|
299.63g |
|
-
|
-
|
| Tue 22: |
2176 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
79.32g |
|
332.10g |
|
2074*
|
 102
|
| Mon 21: |
2264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
86.33g |
|
329.60g |
|
-
|
-
|
| Tue 15: |
2266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
62.32g |
|
357.66g |
|
-
|
-
|
| Mon 14: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
74.68g |
|
380.97g |
|
-
|
-
|
| Thu 10: |
951 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
29.45g |
|
162.05g |
|
-
|
-
|
| Tue 8: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
27.84g |
|
119.68g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
58.44g |
|
130.45g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
56.24g |
|
137.96g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1060 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
27.16g |
|
190.74g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
61.04g |
|
148.88g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
45.57g |
|
118.50g |
|
-
|
-
|
| Tue 18: |
1504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
76.67g |
|
180.84g |
|
3605*
|
2101
|
