| August 2019 |
| Fri 9: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
103.45g |
|
108.52g |
|
-
|
-
|
| Wed 7: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
40.47g |
|
80.00g |
|
-
|
-
|
| Sat 3: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
82.10g |
|
86.50g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
67.31g |
|
83.23g |
|
-
|
-
|
| Thu 25: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
53.88g |
|
148.30g |
|
-
|
-
|
| Mon 22: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
76.54g |
|
84.29g |
|
-
|
-
|
| Sun 21: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.37g |
|
122.36g |
|
-
|
-
|
| Sat 20: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
22.21g |
|
39.02g |
|
-
|
-
|
| Mon 15: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
60.48g |
|
112.11g |
|
-
|
-
|
| Fri 12: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.41g |
|
18.71g |
|
-
|
-
|
| Thu 11: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
45.93g |
|
92.98g |
|
-
|
-
|
| Wed 10: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
88.17g |
|
110.50g |
|
-
|
-
|
| Mon 8: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
31.09g |
|
67.85g |
|
-
|
-
|
| Fri 5: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
56.92g |
|
126.98g |
|
-
|
-
|
| Thu 4: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
60.10g |
|
120.03g |
|
-
|
-
|
| Wed 3: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
56.26g |
|
129.23g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
466 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
13.44g |
|
46.39g |
|
-
|
-
|
| Tue 28: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
16.41g |
|
123.24g |
|
-
|
-
|
| Mon 27: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
28.18g |
|
79.51g |
|
-
|
-
|
| Thu 23: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
15.24g |
|
19.50g |
|
-
|
-
|
