| September 2024 |
| Mon 23: |
-
|
-
|
|
1734*
|
-
|
| Sun 22: |
-
|
-
|
|
2156*
|
-
|
| Sat 21: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
123.23g |
|
191.77g |
|
2558*
|
 481
|
| Fri 20: |
-
|
-
|
|
2254*
|
-
|
| Thu 19: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
62.15g |
|
161.60g |
|
2202*
|
215
|
| Wed 18: |
-
|
-
|
|
2492*
|
-
|
| Tue 17: |
-
|
-
|
|
2387*
|
-
|
| Mon 16: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
60.38g |
|
180.15g |
|
2280*
|
934
|
| Sun 15: |
-
|
-
|
|
2482*
|
-
|
| Sat 14: |
-
|
-
|
|
2214*
|
-
|
| Fri 13: |
-
|
-
|
|
2350*
|
-
|
| Thu 12: |
1214 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
66.36g |
|
143.05g |
|
2322*
|
1108
|
| Wed 11: |
-
|
-
|
|
2250*
|
-
|
| Tue 10: |
1567 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
77.95g |
|
184.16g |
|
2363*
|
796
|
| Mon 9: |
-
|
-
|
|
2299*
|
-
|
| Sun 8: |
-
|
-
|
|
2118*
|
-
|
| Sat 7: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
67.90g |
|
108.60g |
|
4351*
|
3282
|
| Fri 6: |
-
|
-
|
|
4490*
|
-
|
| Thu 5: |
-
|
-
|
|
2470*
|
-
|
| Wed 4: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.30g |
|
117.30g |
|
209.00g |
|
2199*
|
 274
|
