| May 2020 |
| Tue 19: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
43.15g |
|
357.00g |
|
4390*
|
 2900
|
| January 2017 |
| Tue 17: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
0.57g |
|
2.19g |
|
-
|
-
|
| Sun 15: |
2677 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
217.28g |
|
154.04g |
|
25.12g |
|
-
|
-
|
| Sat 14: |
2537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
204.14g |
|
130.05g |
|
65.36g |
|
-
|
-
|
| Fri 13: |
2140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
194.37g |
|
72.66g |
|
45.66g |
|
-
|
-
|
| Thu 12: |
2129 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
171.44g |
|
91.23g |
|
60.50g |
|
-
|
-
|
| Wed 11: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
0.57g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
1382 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
53.50g |
|
43.50g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
2433 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
162.22g |
|
156.89g |
|
75.84g |
|
-
|
-
|
| Thu 29: |
1871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
151.50g |
|
77.00g |
|
38.60g |
|
-
|
-
|
| Thu 22: |
1622 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
129.53g |
|
91.57g |
|
28.68g |
|
5010*
|
3388
|
| Wed 21: |
1103 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
56.41g |
|
21.18g |
|
-
|
-
|
| Tue 20: |
1929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
146.46g |
|
98.93g |
|
56.10g |
|
5146*
|
3217
|
| December 2015 |
| Fri 4: |
1981 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
100.81g |
|
168.49g |
|
4133*
|
2152
|
| Thu 3: |
1353 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
76.01g |
|
137.41g |
|
3859*
|
2506
|
| July 2015 |
| Thu 2: |
1420 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
65.24g |
|
207.88g |
|
-
|
-
|
| Wed 1: |
656 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
71.43g |
|
54.84g |
|
4197*
|
3541
|
| June 2015 |
| Tue 30: |
1747 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
67.77g |
|
261.42g |
|
4573*
|
2826
|
| Mon 29: |
2357 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
91.77g |
|
263.68g |
|
4133*
|
1776
|
| Sun 28: |
1998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
111.10g |
|
305.73g |
|
6011*
|
4013
|
