| March 2019 |
| Sat 16: |
1798 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
42.69g |
|
273.75g |
|
-
|
-
|
| Fri 15: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
57.11g |
|
137.05g |
|
-
|
-
|
| Thu 14: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
44.37g |
|
267.33g |
|
-
|
-
|
| Sat 2: |
1519 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
118.18g |
|
151.26g |
|
-
|
-
|
| Fri 1: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
30.19g |
|
90.28g |
|
3661*
|
 2396
|
| September 2018 |
| Sat 29: |
773 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
19.79g |
|
94.45g |
|
-
|
-
|
| Fri 28: |
1159 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
28.93g |
|
109.04g |
|
-
|
-
|
| Mon 24: |
1041 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
26.46g |
|
152.64g |
|
-
|
-
|
| Sat 22: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
42.47g |
|
244.67g |
|
-
|
-
|
| Fri 21: |
659 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
21.81g |
|
74.35g |
|
-
|
-
|
| Wed 19: |
1979 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
79.85g |
|
240.20g |
|
-
|
-
|
| Tue 18: |
2714 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
112.87g |
|
303.72g |
|
-
|
-
|
| Mon 17: |
2410 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
215.66g |
|
173.13g |
|
-
|
-
|
| Sun 16: |
883 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
36.73g |
|
107.55g |
|
3661*
|
2778
|
| March 2018 |
| Wed 21: |
1287 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
48.07g |
|
204.61g |
|
-
|
-
|
| Tue 20: |
2483 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
168.36g |
|
286.99g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
16.73g |
|
125.93g |
|
-
|
-
|
| Wed 8: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
29.37g |
|
182.68g |
|
-
|
-
|
| April 2017 |
| Thu 20: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
15.26g |
|
77.59g |
|
4111*
|
3548
|
| Wed 19: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
51.39g |
|
155.59g |
|
-
|
-
|
