| October 2023 |
| Wed 18: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
44.87g |
|
138.80g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
52.72g |
|
180.67g |
|
-
|
-
|
| Thu 15: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
67.58g |
|
225.22g |
|
-
|
-
|
| Wed 14: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
42.51g |
|
201.12g |
|
-
|
-
|
| Fri 9: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
27.77g |
|
130.17g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
44.12g |
|
149.01g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.57g |
|
79.74g |
|
-
|
-
|
| Wed 27: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
71.69g |
|
90.91g |
|
-
|
-
|
| Thu 14: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
34.21g |
|
157.94g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
32.47g |
|
135.02g |
|
1021*
|
 173
|
| Mon 20: |
-
|
-
|
|
1253*
|
-
|
| Sun 19: |
-
|
-
|
|
1293*
|
-
|
| Sat 18: |
-
|
-
|
|
1315*
|
-
|
| Fri 17: |
-
|
-
|
|
1358*
|
-
|
| Thu 16: |
-
|
-
|
|
1318*
|
-
|
| Wed 15: |
-
|
-
|
|
1259*
|
-
|
| Tue 14: |
-
|
-
|
|
1632*
|
-
|
| Mon 13: |
-
|
-
|
|
1569*
|
-
|
| Sun 12: |
-
|
-
|
|
1198*
|
-
|
| Sat 11: |
-
|
-
|
|
1337*
|
-
|
| Fri 10: |
-
|
-
|
|
1316*
|
-
|
| Thu 9: |
-
|
-
|
|
1362*
|
-
|
| Wed 8: |
-
|
-
|
|
1207*
|
-
|
| Tue 7: |
-
|
-
|
|
1256*
|
-
|
| Mon 6: |
-
|
-
|
|
1272*
|
-
|
| Sun 5: |
-
|
-
|
|
1318*
|
-
|
| Sat 4: |
-
|
-
|
|
1288*
|
-
|
| Fri 3: |
-
|
-
|
|
1274*
|
-
|
| Thu 2: |
-
|
-
|
|
1273*
|
-
|
