zyabrova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Thu 17: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Wed 9: 649 * 41%
Fat:
 
Prot:
 
Carbs:
24.90g
 
34.48g
 
74.62g
- -
November 2018
Fri 30: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
55.41g
 
52.97g
 
107.01g
- -
Thu 29: 714 * 45%
Fat:
 
Prot:
 
Carbs:
23.18g
 
63.76g
 
57.43g
- -
Wed 28: 1353 * 85%
Fat:
 
Prot:
 
Carbs:
52.05g
 
133.10g
 
89.50g
- -
Tue 27: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
30.32g
 
69.12g
 
157.52g
- -
Mon 26: 993 * 62%
Fat:
 
Prot:
 
Carbs:
28.22g
 
124.31g
 
60.37g
2361*  1368
October 2018
Tue 16: 1019 * 64%
Fat:
 
Prot:
 
Carbs:
55.15g
 
47.07g
 
83.58g
- -
Mon 15: 825 * 39%
Fat:
 
Prot:
 
Carbs:
38.94g
 
36.30g
 
84.45g
- -
Fri 12: 788 * 38%
Fat:
 
Prot:
 
Carbs:
40.29g
 
40.85g
 
65.39g
- -
Thu 11: 591 * 28%
Fat:
 
Prot:
 
Carbs:
26.26g
 
29.10g
 
62.76g
- -
September 2018
Mon 24: 856 * 41%
Fat:
 
Prot:
 
Carbs:
41.62g
 
25.36g
 
99.40g
- -
March 2016
Thu 31: 94 * 4%
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.50g
 
18.10g
- -
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