| April 2023 |
| Thu 27: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
27.23g |
|
70.49g |
|
-
|
-
|
| Wed 26: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
31.04g |
|
48.78g |
|
1897*
|
 1321
|
| Tue 25: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
40.00g |
|
190.29g |
|
-
|
-
|
| Mon 24: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
37.60g |
|
189.70g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
21.97g |
|
120.75g |
|
-
|
-
|
| Sat 11: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
24.58g |
|
106.18g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
18.93g |
|
190.71g |
|
-
|
-
|
| Tue 17: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
3.68g |
|
28.40g |
|
-
|
-
|
| Mon 16: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
30.82g |
|
44.32g |
|
-
|
-
|
| Sun 15: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
9.97g |
|
8.96g |
|
-
|
-
|
| Sun 1: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
15.30g |
|
56.64g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
33.43g |
|
211.70g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
7.30g |
|
2.43g |
|
-
|
-
|
| Tue 22: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
4.73g |
|
64.13g |
|
-
|
-
|
| Sun 20: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.62g |
|
59.80g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
11.87g |
|
102.80g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
22.46g |
|
71.82g |
|
-
|
-
|
| Mon 21: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
15.03g |
|
67.00g |
|
-
|
-
|
| Thu 17: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
5.64g |
|
43.00g |
|
-
|
-
|
| Wed 16: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
7.88g |
|
32.83g |
|
-
|
-
|
