| June 2023 |
| Fri 16: |
414 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
8.50g |
|
57.80g |
|
-
|
-
|
| Mon 5: |
1058 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
68.81g |
|
99.40g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
768 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
15.00g |
|
168.60g |
|
-
|
-
|
| Sun 22: |
1337 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
84.61g |
|
181.00g |
|
-
|
-
|
| Mon 16: |
806 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
22.25g |
|
162.00g |
|
-
|
-
|
| Sat 14: |
2455 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
73.05g |
|
390.40g |
|
-
|
-
|
| Thu 12: |
2285 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
103.82g |
|
356.16g |
|
-
|
-
|
| Tue 10: |
1343 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
55.09g |
|
171.46g |
|
-
|
-
|
| Mon 9: |
600 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
41.34g |
|
44.43g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1961 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
151.44g |
|
161.84g |
|
-
|
-
|
| Fri 26: |
1394 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
161.49g |
|
105.73g |
|
-
|
-
|
| Wed 24: |
1032 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
116.32g |
|
28.92g |
|
-
|
-
|
| Tue 23: |
1700 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
76.17g |
|
196.25g |
|
-
|
-
|
| Fri 19: |
1628 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
71.22g |
|
181.97g |
|
-
|
-
|
| Thu 18: |
729 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
41.69g |
|
105.37g |
|
-
|
-
|
| Wed 17: |
436 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
45.82g |
|
16.05g |
|
-
|
-
|
| Tue 16: |
1360 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
94.14g |
|
189.76g |
|
-
|
-
|
| Mon 15: |
244 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.66g |
|
11.67g |
|
-
|
-
|
| Sat 13: |
1295 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
47.52g |
|
156.31g |
|
-
|
-
|
| Thu 11: |
495 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
56.09g |
|
18.23g |
|
-
|
-
|
