| November 2023 |
| Tue 28: |
2041 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
127.02g |
|
207.86g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
33.37g |
|
49.04g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
828 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
37.62g |
|
70.68g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
43.59g |
|
39.33g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
474 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
35.59g |
|
33.77g |
|
-
|
-
|
| Mon 29: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
75.62g |
|
55.87g |
|
-
|
-
|
| Sat 13: |
991 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
68.52g |
|
75.24g |
|
-
|
-
|
| Wed 3: |
715 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
62.53g |
|
65.53g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
27.34g |
|
21.92g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
41.62g |
|
37.74g |
|
-
|
-
|
| Wed 15: |
855 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
78.03g |
|
43.27g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
57.44g |
|
36.18g |
|
-
|
-
|
| Thu 9: |
583 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
109.38g |
|
3.65g |
|
-
|
-
|
| Wed 8: |
429 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
41.94g |
|
29.50g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1374 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
70.91g |
|
62.41g |
|
-
|
-
|
| Mon 26: |
1591 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
76.04g |
|
82.32g |
|
-
|
-
|
| Wed 21: |
1105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
72.32g |
|
71.19g |
|
-
|
-
|
| Tue 20: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
23.38g |
|
27.33g |
|
-
|
-
|
| Sun 18: |
856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
70.34g |
|
73.43g |
|
-
|
-
|
| Sat 17: |
811 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
64.50g |
|
67.68g |
|
-
|
-
|
