nefedovakatrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 1498 * 107%
Fat:
 
Prot:
 
Carbs:
92.86g
 
57.71g
 
118.81g
- -
February 2022
Sat 5: 334 * 24%
Fat:
 
Prot:
 
Carbs:
15.65g
 
16.53g
 
31.42g
- -
Tue 1: 251 * 18%
Fat:
 
Prot:
 
Carbs:
2.53g
 
7.11g
 
52.89g
- -
January 2022
Mon 31: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
41.91g
 
65.63g
 
101.76g
- -
Sun 30: 624 * 45%
Fat:
 
Prot:
 
Carbs:
32.65g
 
34.88g
 
47.54g
- -
Sat 29: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
54.22g
 
55.14g
 
85.34g
- -
Fri 28: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
74.53g
 
48.44g
 
92.48g
- -
Thu 27: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
74.00g
 
53.08g
 
98.95g
- -
Tue 25: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
67.94g
 
49.44g
 
83.28g
- -
December 2021
Fri 3: 827 * 59%
Fat:
 
Prot:
 
Carbs:
52.15g
 
21.74g
 
72.00g
- -
Thu 2: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
85.96g
 
63.46g
 
109.10g
- -
July 2021
Wed 21: 197 * 14%
Fat:
 
Prot:
 
Carbs:
1.95g
 
3.33g
 
47.54g
- -
Thu 1: 1228 * 88%
Fat:
 
Prot:
 
Carbs:
93.31g
 
42.87g
 
64.02g
- -
June 2021
Wed 30: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
107.57g
 
72.76g
 
43.97g
- -
Tue 29: 763 * 54%
Fat:
 
Prot:
 
Carbs:
61.48g
 
33.45g
 
19.39g
- -
Sat 26: 1445 * 103%
Fat:
 
Prot:
 
Carbs:
115.67g
 
50.07g
 
60.00g
- -
Fri 25: 1431 * 102%
Fat:
 
Prot:
 
Carbs:
114.35g
 
57.82g
 
50.85g
- -
Thu 24: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
113.03g
 
64.83g
 
44.62g
- -
Wed 23: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
121.17g
 
48.72g
 
40.49g
- -
Tue 22: 1465 * 105%
Fat:
 
Prot:
 
Carbs:
122.37g
 
61.70g
 
33.41g
- -
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