| June 2010 |
| Thu 10: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.50g |
|
33.00g |
|
-
|
-
|
| March 2010 |
| Thu 18: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
38.00g |
|
73.00g |
|
-
|
-
|
| Wed 17: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Tue 16: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
61.55g |
|
93.00g |
|
-
|
-
|
| Mon 15: |
1138
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
57.84g |
|
180.28g |
|
-
|
-
|
| Fri 12: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
42.51g |
|
142.44g |
|
-
|
-
|
| Thu 11: |
1335
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
71.12g |
|
199.66g |
|
2585
|
 1250
|
| Wed 10: |
1197
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
67.84g |
|
179.20g |
|
2672*
|
1475
|
| Tue 9: |
1344
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
85.84g |
|
183.00g |
|
2439
|
1095
|
| Mon 8: |
1262
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
110.10g |
|
182.07g |
|
2448
|
1186
|
| Sun 7: |
1265
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
79.93g |
|
202.40g |
|
2914
|
1649
|
| Sat 6: |
1450
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
88.79g |
|
229.47g |
|
2839
|
1389
|
| Fri 5: |
1475
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
53.66g |
|
260.51g |
|
2454
|
979
|
| Thu 4: |
1175
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
83.10g |
|
183.77g |
|
2405
|
1230
|
| Wed 3: |
1333
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
71.16g |
|
153.26g |
|
2601
|
1268
|
| Tue 2: |
1391
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
78.99g |
|
225.36g |
|
2313
|
922
|
| Mon 1: |
1055
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
67.54g |
|
119.98g |
|
2245
|
1190
|
| February 2010 |
| Sun 28: |
1299
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
95.97g |
|
150.72g |
|
2818
|
1519
|
| Sat 27: |
1483
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
81.94g |
|
155.17g |
|
3083
|
1600
|
| Fri 26: |
1247
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
80.32g |
|
160.87g |
|
2386
|
1139
|
