| September 2019 |
| Mon 23: |
1032 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
31.18g |
|
201.52g |
|
-
|
-
|
| Sun 15: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
42.11g |
|
136.38g |
|
-
|
-
|
| Sat 14: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
17.02g |
|
118.30g |
|
-
|
-
|
| Fri 13: |
1422 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
64.11g |
|
202.47g |
|
-
|
-
|
| Thu 5: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
54.08g |
|
208.73g |
|
-
|
-
|
| Tue 3: |
706 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
29.56g |
|
91.91g |
|
-
|
-
|
| Mon 2: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
42.52g |
|
125.21g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
530 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
19.54g |
|
92.05g |
|
-
|
-
|
| Sun 25: |
524 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
26.61g |
|
79.06g |
|
-
|
-
|
| Sat 24: |
1184 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
51.44g |
|
162.55g |
|
-
|
-
|
| Fri 23: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.00g |
|
15.00g |
|
-
|
-
|
| Tue 20: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
48.66g |
|
138.26g |
|
-
|
-
|
| Mon 19: |
1480 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
55.78g |
|
173.79g |
|
-
|
-
|
| Wed 14: |
1453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
64.35g |
|
214.97g |
|
-
|
-
|
| Tue 13: |
1160 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
46.44g |
|
151.74g |
|
-
|
-
|
| Mon 12: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
49.38g |
|
201.43g |
|
-
|
-
|
| Sun 11: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
21.41g |
|
75.39g |
|
-
|
-
|
| Thu 8: |
749 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
38.58g |
|
82.82g |
|
-
|
-
|
| Mon 5: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
40.14g |
|
218.36g |
|
-
|
-
|
