| February 2022 |
| Mon 21: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
87.36g |
|
217.64g |
|
-
|
-
|
| Sun 20: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
102.74g |
|
132.55g |
|
-
|
-
|
| Sat 19: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
92.04g |
|
153.01g |
|
-
|
-
|
| Fri 18: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
63.15g |
|
236.57g |
|
-
|
-
|
| Thu 17: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
73.48g |
|
198.70g |
|
-
|
-
|
| Wed 16: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
53.35g |
|
206.08g |
|
-
|
-
|
| Tue 15: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
74.48g |
|
144.49g |
|
-
|
-
|
| Mon 14: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
82.04g |
|
199.74g |
|
-
|
-
|
| Sun 13: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
110.39g |
|
179.38g |
|
-
|
-
|
| Sat 12: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
88.57g |
|
198.68g |
|
-
|
-
|
| Fri 11: |
1833 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
73.27g |
|
205.48g |
|
-
|
-
|
| Thu 10: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
61.26g |
|
181.13g |
|
-
|
-
|
| June 2016 |
| Sun 26: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
79.52g |
|
121.79g |
|
-
|
-
|
| Sat 25: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
79.76g |
|
224.15g |
|
-
|
-
|
| May 2016 |
| Sun 15: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
87.06g |
|
221.05g |
|
2516*
|
 703
|
| Sat 14: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
85.10g |
|
161.59g |
|
1997*
|
595
|
| Fri 13: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
93.84g |
|
233.21g |
|
2550*
|
585
|
| Thu 12: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
106.62g |
|
165.26g |
|
2000*
|
270
|
| Wed 11: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
74.73g |
|
197.43g |
|
2000*
|
428
|
| Tue 10: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
98.68g |
|
158.98g |
|
2797*
|
1166
|
