| January 2023 |
| Mon 30: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
17.83g |
|
45.15g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
56.61g |
|
151.39g |
|
-
|
-
|
| Mon 3: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
69.26g |
|
123.46g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
664 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
62.70g |
|
27.33g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
72.00g |
|
129.87g |
|
-
|
-
|
| Tue 9: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
100.22g |
|
173.13g |
|
-
|
-
|
| Mon 8: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
15.76g |
|
86.83g |
|
-
|
-
|
| Sun 7: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
72.00g |
|
184.53g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
935 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
36.54g |
|
43.36g |
|
2805*
|
 1870
|
| Wed 13: |
908 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
38.85g |
|
95.93g |
|
-
|
-
|
| Tue 12: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
84.76g |
|
133.80g |
|
-
|
-
|
| Mon 11: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
97.20g |
|
210.11g |
|
2666*
|
893
|
| June 2022 |
| Wed 29: |
674 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
31.25g |
|
74.41g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1753 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
83.84g |
|
205.10g |
|
-
|
-
|
| Mon 4: |
1633 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
82.30g |
|
189.07g |
|
-
|
-
|
| Sun 3: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
33.53g |
|
73.60g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
83.50g |
|
177.90g |
|
-
|
-
|
| Mon 13: |
899 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
32.54g |
|
144.42g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
471 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
24.90g |
|
50.05g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
2339 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.78g |
|
66.66g |
|
284.50g |
|
-
|
-
|
