| July 2024 |
| Mon 1: |
1705 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
153.57g |
|
204.06g |
|
-
|
-
|
| June 2024 |
| May 2024 |
| Thu 9: |
2485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
207.97g |
|
322.26g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1312 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
75.68g |
|
214.40g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
59.36g |
|
30.40g |
|
-
|
-
|
| Wed 13: |
1218 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
139.41g |
|
64.78g |
|
-
|
-
|
| Mon 11: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
40.50g |
|
1.60g |
|
-
|
-
|
| Fri 1: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
31.81g |
|
34.68g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1818 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
117.72g |
|
148.39g |
|
-
|
-
|
| Mon 26: |
697 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
65.30g |
|
47.47g |
|
-
|
-
|
| Sat 24: |
691 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
80.38g |
|
43.32g |
|
-
|
-
|
| Fri 23: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
148.34g |
|
202.93g |
|
-
|
-
|
| Wed 21: |
1723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
175.87g |
|
107.24g |
|
-
|
-
|
| Tue 20: |
1645 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
136.50g |
|
190.70g |
|
-
|
-
|
| Mon 19: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
121.26g |
|
142.99g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
25.89g |
|
39.32g |
|
-
|
-
|
| Mon 15: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
39.50g |
|
5.50g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
29.24g |
|
200.90g |
|
-
|
-
|
