| October 2019 |
| Tue 1: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
93.38g |
|
2.78g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
39.58g |
|
4.61g |
|
-
|
-
|
| Sat 6: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.62g |
|
2.90g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
32.48g |
|
33.96g |
|
-
|
-
|
| Sun 24: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
37.08g |
|
17.42g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
26.71g |
|
0.80g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
62.82g |
|
19.64g |
|
-
|
-
|
| Tue 13: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
35.06g |
|
30.16g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
2331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
238.54g |
|
42.03g |
|
0.00g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
43.66g |
|
27.57g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
40.46g |
|
17.34g |
|
-
|
-
|
| Mon 20: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
96.99g |
|
63.09g |
|
-
|
-
|
| Tue 14: |
1342 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
83.76g |
|
129.23g |
|
-
|
-
|
| Mon 6: |
863 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
108.03g |
|
34.60g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
40.46g |
|
17.34g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
497 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
43.45g |
|
6.72g |
|
-
|
-
|
| Mon 25: |
617 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
70.46g |
|
20.34g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
12.40g |
|
104.00g |
|
-
|
-
|
| Sat 14: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
17.87g |
|
69.70g |
|
-
|
-
|
| Thu 12: |
1349 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
114.28g |
|
153.96g |
|
-
|
-
|
