| September 2024 |
| Thu 19: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
40.33g |
|
113.76g |
|
-
|
-
|
| Wed 18: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
91.47g |
|
239.74g |
|
2167*
|
 68
|
| Tue 17: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
94.28g |
|
207.85g |
|
2167*
|
437
|
| Mon 16: |
1940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
74.75g |
|
203.35g |
|
2167*
|
227
|
| Sun 15: |
2250 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
70.21g |
|
272.79g |
|
2167*
|
 83
|
| Sat 14: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
122.24g |
|
150.82g |
|
2167*
|
8
|
| Fri 13: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
59.57g |
|
220.56g |
|
2167*
|
24
|
| Thu 12: |
2225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
70.30g |
|
194.89g |
|
2172*
|
53
|
| Wed 11: |
2300 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
76.48g |
|
205.96g |
|
2172*
|
128
|
| Tue 10: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
60.98g |
|
195.06g |
|
2172*
|
294
|
| Mon 9: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
65.07g |
|
229.17g |
|
2172*
|
362
|
| Sun 8: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
82.75g |
|
197.67g |
|
2172*
|
258
|
| Sat 7: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
109.78g |
|
225.48g |
|
2172*
|
108
|
| Fri 6: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
100.16g |
|
196.24g |
|
2172*
|
29
|
| Thu 5: |
2165 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
97.34g |
|
180.80g |
|
2162*
|
3
|
| Wed 4: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
80.63g |
|
187.19g |
|
2162*
|
22
|
| Tue 3: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
55.03g |
|
215.40g |
|
2162*
|
132
|
| Mon 2: |
1953 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
84.96g |
|
163.77g |
|
2162*
|
209
|
| Sun 1: |
2230 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
83.12g |
|
174.82g |
|
2162*
|
68
|
| August 2024 |
| Sat 31: |
2850 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
99.67g |
|
271.69g |
|
2162*
|
688
|
