| August 2022 |
| Wed 17: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
41.20g |
|
111.06g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
70.11g |
|
237.08g |
|
-
|
-
|
| Thu 24: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
52.89g |
|
163.57g |
|
-
|
-
|
| Wed 23: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
54.13g |
|
134.82g |
|
-
|
-
|
| Tue 22: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
100.10g |
|
163.84g |
|
1850*
|
 570
|
| Mon 21: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
66.74g |
|
138.19g |
|
1836*
|
910
|
| Sun 20: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
67.52g |
|
128.67g |
|
1836*
|
859
|
| Sat 19: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
78.72g |
|
143.94g |
|
-
|
-
|
| Fri 18: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
66.75g |
|
198.84g |
|
-
|
-
|
| Thu 17: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
70.75g |
|
143.94g |
|
-
|
-
|
| Wed 16: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
89.71g |
|
140.44g |
|
-
|
-
|
| Tue 15: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
103.30g |
|
113.91g |
|
-
|
-
|
| Mon 14: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
102.31g |
|
157.24g |
|
-
|
-
|
| Sat 5: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
70.98g |
|
154.63g |
|
1790*
|
695
|
| Fri 4: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
78.44g |
|
144.81g |
|
2031*
|
820
|
| Thu 3: |
-
|
-
|
|
1783*
|
-
|
| March 2018 |
| Sat 31: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
92.36g |
|
169.40g |
|
1857*
|
407
|
| Fri 30: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
84.01g |
|
146.24g |
|
1901*
|
685
|
| Sun 18: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
35.53g |
|
126.16g |
|
1908*
|
1087
|
| Sat 17: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
56.41g |
|
135.64g |
|
1810*
|
684
|
| Fri 16: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
58.77g |
|
129.70g |
|
1741*
|
713
|
