| April 2024 |
| Thu 11: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
75.33g |
|
163.25g |
|
2342*
|
 706
|
| Wed 10: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
82.33g |
|
168.17g |
|
2306*
|
718
|
| Tue 9: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
62.91g |
|
204.92g |
|
2019*
|
349
|
| Mon 8: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
70.43g |
|
168.95g |
|
2306*
|
705
|
| Sun 7: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
70.67g |
|
170.69g |
|
2234*
|
780
|
| August 2023 |
| Wed 16: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.26g |
|
90.40g |
|
2664*
|
1874
|
| June 2023 |
| Thu 15: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
82.32g |
|
184.22g |
|
2664*
|
1112
|
| Wed 14: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
90.66g |
|
175.82g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
68.17g |
|
163.69g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
43.17g |
|
129.37g |
|
-
|
-
|
| Fri 16: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
84.60g |
|
164.66g |
|
-
|
-
|
| Wed 14: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
96.02g |
|
173.97g |
|
-
|
-
|
| Tue 13: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
82.02g |
|
188.65g |
|
-
|
-
|
| Mon 12: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
64.31g |
|
180.39g |
|
-
|
-
|
| Sun 11: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
83.92g |
|
210.65g |
|
-
|
-
|
| Sat 10: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
90.58g |
|
270.26g |
|
2234*
|
150
|
| November 2022 |
| Sun 20: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
5.98g |
|
26.23g |
|
-
|
-
|
| Thu 10: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
44.01g |
|
136.77g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
71.70g |
|
153.82g |
|
-
|
-
|
