| February 2024 |
| Thu 1: |
1404 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
94.40g |
|
101.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1057 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
106.04g |
|
92.35g |
|
-
|
-
|
| Tue 30: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
52.63g |
|
54.59g |
|
-
|
-
|
| Mon 29: |
948 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
62.94g |
|
104.46g |
|
-
|
-
|
| Sun 28: |
838 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
44.20g |
|
65.24g |
|
-
|
-
|
| Sat 27: |
309 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
20.59g |
|
21.10g |
|
-
|
-
|
| Fri 26: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
93.62g |
|
81.37g |
|
-
|
-
|
| Thu 25: |
898 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
89.50g |
|
57.22g |
|
-
|
-
|
| Wed 24: |
1074 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
73.85g |
|
80.03g |
|
-
|
-
|
| Tue 23: |
1291 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
100.93g |
|
73.02g |
|
-
|
-
|
| Wed 17: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
93.45g |
|
109.93g |
|
-
|
-
|
| Tue 16: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
44.80g |
|
86.11g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1558 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
100.65g |
|
116.62g |
|
-
|
-
|
| Thu 21: |
1483 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
71.92g |
|
185.68g |
|
-
|
-
|
| Sat 9: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
75.80g |
|
77.90g |
|
-
|
-
|
| Fri 8: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
69.46g |
|
114.05g |
|
-
|
-
|
| Thu 7: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
71.08g |
|
128.33g |
|
-
|
-
|
| Wed 6: |
1278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
80.68g |
|
130.81g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1348 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
94.86g |
|
89.15g |
|
-
|
-
|
| Wed 1: |
1215 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
124.97g |
|
83.29g |
|
-
|
-
|
