kedimsiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Mon 2: 104 * 10%
Fat:
 
Prot:
 
Carbs:
7.43g
 
7.71g
 
0.97g
- -
April 2016
Thu 28: 399 * 40%
Fat:
 
Prot:
 
Carbs:
13.39g
 
12.42g
 
57.63g
- -
Wed 27: 662 * 66%
Fat:
 
Prot:
 
Carbs:
28.05g
 
12.50g
 
93.86g
- -
Tue 26: 459 * 46%
Fat:
 
Prot:
 
Carbs:
18.45g
 
15.80g
 
61.33g
- -
Mon 25: 378 * 38%
Fat:
 
Prot:
 
Carbs:
5.54g
 
10.85g
 
77.33g
- -
Sun 24: 411 * 41%
Fat:
 
Prot:
 
Carbs:
12.24g
 
20.72g
 
56.70g
- -
Sat 23: 1031 * 103%
Fat:
 
Prot:
 
Carbs:
42.46g
 
35.84g
 
133.89g
1723*  692
Fri 22: 548 * 55%
Fat:
 
Prot:
 
Carbs:
31.17g
 
23.61g
 
47.11g
1731*  1183
Thu 21: 754 * 75%
Fat:
 
Prot:
 
Carbs:
35.27g
 
30.07g
 
85.41g
1767*  1013
Wed 20: 754 * 36%
Fat:
 
Prot:
 
Carbs:
26.29g
 
37.04g
 
96.47g
1793*  1039
Tue 19: 1032 * 49%
Fat:
 
Prot:
 
Carbs:
45.55g
 
33.12g
 
122.79g
1793*  761
Mon 18: 750 * 36%
Fat:
 
Prot:
 
Carbs:
54.69g
 
32.14g
 
32.87g
1800*  1050
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