| July 2021 |
| Tue 6: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
42.73g |
|
186.00g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
39.20g |
|
197.72g |
|
-
|
-
|
| Wed 16: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
23.29g |
|
73.95g |
|
-
|
-
|
| Tue 15: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
50.94g |
|
194.76g |
|
-
|
-
|
| Mon 14: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
53.23g |
|
220.10g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
16.98g |
|
78.65g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
27.06g |
|
197.36g |
|
-
|
-
|
| Wed 6: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
27.08g |
|
145.50g |
|
-
|
-
|
| Sat 2: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
12.60g |
|
17.70g |
|
-
|
-
|
| Fri 1: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
21.04g |
|
114.50g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
6.00g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
1608*
|
-
|
| July 2019 |
| Mon 29: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
15.47g |
|
127.86g |
|
-
|
-
|
| Mon 8: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
16.84g |
|
57.99g |
|
-
|
-
|
| Sat 6: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.52g |
|
30.69g |
|
-
|
-
|
| Fri 5: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.06g |
|
148.85g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.42g |
|
78.49g |
|
-
|
-
|
| Tue 28: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
11.72g |
|
64.42g |
|
-
|
-
|
| Mon 27: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
31.43g |
|
259.69g |
|
-
|
-
|
| Sun 26: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
26.61g |
|
189.22g |
|
1655*
|
 648
|
| Sat 25: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
52.89g |
|
268.03g |
|
-
|
-
|
