joehantz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Tue 9: 1229 * 37%
Fat:
 
Prot:
 
Carbs:
59.96g
 
56.45g
 
95.82g
- -
Mon 8: 329 * 10%
Fat:
 
Prot:
 
Carbs:
11.96g
 
12.45g
 
41.82g
- -
Sat 6: 823 * 25%
Fat:
 
Prot:
 
Carbs:
12.34g
 
68.49g
 
99.14g
- -
August 2016
Sun 7: 1894 * 57%
Fat:
 
Prot:
 
Carbs:
57.00g
 
94.02g
 
255.44g
- -
April 2016
Wed 27: 529 * 16%
Fat:
 
Prot:
 
Carbs:
15.08g
 
50.06g
 
52.66g
- -
Tue 26: 440 * 13%
Fat:
 
Prot:
 
Carbs:
2.71g
 
34.20g
 
14.23g
- -
Mon 25: 309 * 9%
Fat:
 
Prot:
 
Carbs:
5.60g
 
11.69g
 
54.50g
- -
Sun 24: 1264 * 38%
Fat:
 
Prot:
 
Carbs:
37.94g
 
78.72g
 
162.88g
2196*  932
Sat 23: 986 * 30%
Fat:
 
Prot:
 
Carbs:
32.20g
 
49.90g
 
67.07g
- -
Fri 22: 426 * 13%
Fat:
 
Prot:
 
Carbs:
4.09g
 
70.66g
 
32.17g
2356*  1930
Thu 21: 468 * 14%
Fat:
 
Prot:
 
Carbs:
5.80g
 
38.71g
 
67.50g
2073  1605
Wed 20: 470 14%
Fat:
 
Prot:
 
Carbs:
9.28g
 
50.55g
 
54.07g
2392*  1922
Get the app
    
© 2024 FatSecret. All rights reserved.