| August 2019 |
| Tue 13: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
18.87g |
|
18.48g |
|
-
|
-
|
| Mon 12: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
101.64g |
|
93.92g |
|
-
|
-
|
| Thu 1: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.00g |
|
48.00g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
61.76g |
|
53.98g |
|
-
|
-
|
| Tue 30: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
144.85g |
|
69.06g |
|
-
|
-
|
| Mon 29: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
90.39g |
|
131.15g |
|
-
|
-
|
| Sun 28: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
68.31g |
|
48.44g |
|
-
|
-
|
| Sat 27: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
85.30g |
|
53.10g |
|
-
|
-
|
| Fri 26: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
93.77g |
|
60.38g |
|
-
|
-
|
| Thu 25: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
153.20g |
|
69.78g |
|
-
|
-
|
| Wed 24: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
115.41g |
|
87.88g |
|
-
|
-
|
| Tue 23: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
116.97g |
|
92.87g |
|
-
|
-
|
| Mon 22: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
80.70g |
|
64.39g |
|
-
|
-
|
| Sun 21: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
36.10g |
|
69.80g |
|
-
|
-
|
| Sat 20: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
43.51g |
|
67.75g |
|
-
|
-
|
| Fri 19: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
86.68g |
|
76.69g |
|
-
|
-
|
| Thu 18: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
139.63g |
|
92.17g |
|
-
|
-
|
| Wed 17: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
128.52g |
|
86.62g |
|
-
|
-
|
| Tue 16: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
132.24g |
|
77.63g |
|
-
|
-
|
| Mon 15: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
124.87g |
|
97.04g |
|
-
|
-
|
