| June 2020 |
| Fri 5: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
23.27g |
|
48.50g |
|
-
|
-
|
| Thu 4: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
73.55g |
|
122.06g |
|
-
|
-
|
| Wed 3: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
62.08g |
|
135.58g |
|
-
|
-
|
| Tue 2: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
49.02g |
|
139.90g |
|
-
|
-
|
| Mon 1: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
65.67g |
|
108.72g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
75.16g |
|
106.25g |
|
-
|
-
|
| Sat 30: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
75.51g |
|
75.98g |
|
-
|
-
|
| Fri 29: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
71.75g |
|
150.12g |
|
-
|
-
|
| Thu 28: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
49.92g |
|
52.10g |
|
-
|
-
|
| Wed 27: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
53.39g |
|
106.52g |
|
-
|
-
|
| Tue 26: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
85.92g |
|
107.27g |
|
-
|
-
|
| Mon 25: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
80.36g |
|
91.26g |
|
-
|
-
|
| Sun 24: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
73.81g |
|
95.96g |
|
-
|
-
|
| Sat 23: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
70.33g |
|
109.74g |
|
-
|
-
|
| Fri 22: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
66.51g |
|
127.59g |
|
-
|
-
|
| Thu 21: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
89.88g |
|
90.76g |
|
-
|
-
|
| Wed 20: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
81.54g |
|
73.61g |
|
-
|
-
|
| Tue 19: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
28.52g |
|
29.67g |
|
-
|
-
|
| Sat 16: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
42.50g |
|
63.34g |
|
-
|
-
|
| Fri 15: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
45.16g |
|
64.80g |
|
-
|
-
|
