| July 2024 |
| Tue 30: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
60.08g |
|
90.83g |
|
-
|
-
|
| Mon 29: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
82.31g |
|
171.21g |
|
-
|
-
|
| Sun 28: |
2846 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
139.18g |
|
113.42g |
|
292.63g |
|
-
|
-
|
| Sat 27: |
2402 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
93.36g |
|
260.36g |
|
-
|
-
|
| Fri 26: |
2280 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
96.40g |
|
245.81g |
|
-
|
-
|
| Thu 25: |
2657 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
129.03g |
|
81.98g |
|
299.07g |
|
-
|
-
|
| Wed 24: |
2234 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
86.72g |
|
228.01g |
|
-
|
-
|
| Tue 23: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
64.28g |
|
175.38g |
|
-
|
-
|
| Mon 22: |
2227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
90.42g |
|
262.24g |
|
-
|
-
|
| Sun 21: |
2148 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
92.38g |
|
217.32g |
|
-
|
-
|
| Sat 20: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
56.43g |
|
219.64g |
|
-
|
-
|
| Fri 19: |
3502 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
158.87g |
|
155.91g |
|
361.21g |
|
-
|
-
|
| Thu 18: |
2226 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
75.10g |
|
274.62g |
|
-
|
-
|
| Wed 17: |
2727 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
84.86g |
|
292.16g |
|
-
|
-
|
| Tue 16: |
2546 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
79.86g |
|
280.03g |
|
-
|
-
|
| Mon 15: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
80.37g |
|
270.38g |
|
-
|
-
|
| Sun 14: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
89.02g |
|
205.98g |
|
-
|
-
|
| Sat 13: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
76.34g |
|
215.45g |
|
-
|
-
|
| Fri 12: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
78.68g |
|
181.00g |
|
-
|
-
|
| Thu 11: |
2339 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
118.74g |
|
69.15g |
|
250.89g |
|
-
|
-
|
