| January 2024 |
| Wed 3: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
44.99g |
|
60.56g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
59.33g |
|
20.48g |
|
-
|
-
|
| Sat 9: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
59.33g |
|
20.48g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.10g |
|
36.20g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.76g |
|
6.40g |
|
-
|
-
|
| Mon 1: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
24.87g |
|
11.50g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
75.54g |
|
29.42g |
|
-
|
-
|
| Tue 26: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
122.78g |
|
75.95g |
|
-
|
-
|
| Mon 25: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
38.62g |
|
27.56g |
|
-
|
-
|
| Sun 24: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
63.61g |
|
25.01g |
|
-
|
-
|
| Sat 23: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
30.69g |
|
56.29g |
|
-
|
-
|
| Fri 22: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
23.92g |
|
15.01g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
95.28g |
|
77.10g |
|
-
|
-
|
| Mon 4: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
30.35g |
|
13.00g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
47.80g |
|
30.46g |
|
-
|
-
|
| Fri 24: |
1339
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
161.41g |
|
82.09g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
64.13g |
|
31.97g |
|
-
|
-
|
| Thu 6: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
35.41g |
|
33.80g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
18.68g |
|
8.23g |
|
-
|
-
|
| Tue 21: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
41.18g |
|
41.21g |
|
2842*
|
 2120
|
