| July 2024 |
| Fri 19: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
67.66g |
|
111.14g |
|
-
|
-
|
| Thu 18: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
113.35g |
|
162.23g |
|
-
|
-
|
| Wed 17: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
81.21g |
|
133.73g |
|
-
|
-
|
| Tue 16: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
121.17g |
|
168.18g |
|
-
|
-
|
| Mon 15: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
128.11g |
|
162.98g |
|
-
|
-
|
| Sun 14: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
65.55g |
|
124.33g |
|
-
|
-
|
| Sat 13: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
121.11g |
|
166.56g |
|
-
|
-
|
| Fri 12: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
65.55g |
|
74.43g |
|
-
|
-
|
| Thu 11: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
131.95g |
|
156.56g |
|
-
|
-
|
| Wed 10: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
127.25g |
|
194.46g |
|
-
|
-
|
| Tue 9: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
82.06g |
|
100.87g |
|
-
|
-
|
| Mon 8: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
107.68g |
|
143.58g |
|
-
|
-
|
| Fri 5: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
60.26g |
|
65.07g |
|
-
|
-
|
| Thu 4: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
84.78g |
|
141.61g |
|
-
|
-
|
| Wed 3: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
61.02g |
|
67.26g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
82.71g |
|
84.36g |
|
-
|
-
|
| Wed 5: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
69.32g |
|
91.03g |
|
-
|
-
|
| Tue 4: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
99.68g |
|
111.61g |
|
-
|
-
|
| Mon 3: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
118.96g |
|
127.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
89.96g |
|
144.51g |
|
-
|
-
|
