| July 2024 |
| Tue 30: |
601 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
83.83g |
|
8.28g |
|
-
|
-
|
| Mon 29: |
1342 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
111.92g |
|
113.58g |
|
-
|
-
|
| Sun 28: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
31.92g |
|
63.80g |
|
-
|
-
|
| Sat 27: |
1004 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
40.45g |
|
99.41g |
|
-
|
-
|
| Fri 26: |
1550 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
115.73g |
|
150.17g |
|
-
|
-
|
| Thu 25: |
1380 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
69.23g |
|
147.95g |
|
-
|
-
|
| Wed 24: |
920 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
84.87g |
|
63.26g |
|
-
|
-
|
| Tue 23: |
1032 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
102.31g |
|
59.01g |
|
-
|
-
|
| Mon 22: |
1603 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
73.56g |
|
148.56g |
|
-
|
-
|
| Sun 21: |
1076 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
60.59g |
|
98.27g |
|
-
|
-
|
| Sat 20: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
33.14g |
|
112.61g |
|
-
|
-
|
| Fri 19: |
190 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
607 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
37.63g |
|
58.44g |
|
-
|
-
|
| Wed 17: |
777 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
50.96g |
|
83.82g |
|
-
|
-
|
| Tue 16: |
1354 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
104.31g |
|
117.42g |
|
-
|
-
|
| Mon 15: |
1190 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
55.24g |
|
184.59g |
|
-
|
-
|
| Sun 14: |
1053 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
74.81g |
|
89.82g |
|
-
|
-
|
| Sat 13: |
1445 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
71.50g |
|
155.57g |
|
-
|
-
|
| Fri 12: |
1053 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
74.35g |
|
62.13g |
|
-
|
-
|
| Thu 11: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
51.90g |
|
60.18g |
|
-
|
-
|
