| March 2018 |
| Mon 5: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
15.87g |
|
38.98g |
|
-
|
-
|
| February 2018 |
| Sun 4: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
63.12g |
|
138.93g |
|
-
|
-
|
| Sat 3: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
90.97g |
|
155.92g |
|
-
|
-
|
| Fri 2: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
79.15g |
|
159.26g |
|
-
|
-
|
| Thu 1: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
118.96g |
|
113.79g |
|
356*
|
 1054
|
| January 2018 |
| Wed 31: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
105.99g |
|
167.96g |
|
-
|
-
|
| Tue 30: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
94.29g |
|
217.64g |
|
119*
|
1469
|
| Mon 29: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
81.17g |
|
250.03g |
|
59*
|
1540
|
| Sun 28: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
117.47g |
|
153.09g |
|
-
|
-
|
| Sat 27: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
55.10g |
|
182.89g |
|
-
|
-
|
| Fri 26: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
38.86g |
|
116.56g |
|
-
|
-
|
| Thu 25: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
111.75g |
|
182.92g |
|
50*
|
1427
|
| Wed 24: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
109.45g |
|
183.01g |
|
229*
|
1201
|
| Tue 23: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
75.92g |
|
178.82g |
|
50*
|
1216
|
| Mon 22: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
101.38g |
|
188.73g |
|
190*
|
1168
|
| Sun 21: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
106.70g |
|
98.59g |
|
-
|
-
|
| Sat 20: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
79.36g |
|
136.39g |
|
60*
|
1074
|
| Fri 19: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
63.18g |
|
172.07g |
|
50*
|
1119
|
| Thu 18: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
70.80g |
|
154.57g |
|
50*
|
1000
|
| Wed 17: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
86.51g |
|
172.02g |
|
139*
|
1349
|
