| August 2024 |
| Fri 2: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.90g |
|
14.10g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
9.12g |
|
49.28g |
|
-
|
-
|
| Wed 24: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
21.90g |
|
20.10g |
|
-
|
-
|
| Tue 16: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
9.12g |
|
49.28g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
100.99g |
|
67.90g |
|
-
|
-
|
| Mon 20: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
28.03g |
|
9.72g |
|
-
|
-
|
| Sun 19: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
1.00g |
|
-
|
-
|
| Sat 18: |
604 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
46.14g |
|
16.53g |
|
1376*
|
 772
|
| Fri 17: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
98.33g |
|
84.58g |
|
2077*
|
685
|
| Thu 16: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
130.92g |
|
151.63g |
|
1995*
|
379
|
| Wed 15: |
1559 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
126.37g |
|
153.43g |
|
2221*
|
662
|
| Tue 14: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
110.25g |
|
144.38g |
|
2173*
|
656
|
| Mon 13: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
88.69g |
|
40.60g |
|
2260*
|
1417
|
| Sun 12: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
50.32g |
|
45.29g |
|
2200*
|
1352
|
| Sat 11: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
129.21g |
|
148.08g |
|
2058*
|
375
|
| Fri 10: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
124.85g |
|
175.37g |
|
2050*
|
418
|
| Thu 9: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
126.69g |
|
65.06g |
|
2391*
|
1025
|
| Wed 8: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
105.66g |
|
181.39g |
|
2163*
|
463
|
| Tue 7: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
93.35g |
|
207.65g |
|
2150*
|
454
|
| Mon 6: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
100.02g |
|
167.45g |
|
2146*
|
448
|
