| August 2022 |
| Fri 12: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
40.22g |
|
168.48g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
26.45g |
|
155.40g |
|
-
|
-
|
| Thu 9: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
41.13g |
|
50.59g |
|
-
|
-
|
| Tue 7: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.79g |
|
47.22g |
|
-
|
-
|
| Mon 6: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
49.09g |
|
174.04g |
|
-
|
-
|
| Sat 4: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
43.20g |
|
202.09g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
45.33g |
|
226.29g |
|
1652*
|
 283
|
| Wed 18: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
24.03g |
|
189.50g |
|
-
|
-
|
| Tue 17: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
38.70g |
|
238.22g |
|
-
|
-
|
| Mon 16: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
47.10g |
|
176.90g |
|
-
|
-
|
| Sun 15: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
25.58g |
|
234.72g |
|
-
|
-
|
| Fri 13: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
33.17g |
|
174.54g |
|
-
|
-
|
| Thu 12: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
29.49g |
|
212.64g |
|
-
|
-
|
| Wed 11: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
27.62g |
|
180.10g |
|
-
|
-
|
| Tue 10: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
32.27g |
|
172.03g |
|
-
|
-
|
| Mon 9: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
31.95g |
|
209.48g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
65.33g |
|
229.18g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
6.70g |
|
82.80g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
5.98g |
|
86.40g |
|
-
|
-
|
| Tue 22: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
16.13g |
|
108.35g |
|
-
|
-
|
