| September 2024 |
| Sun 8: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
38.76g |
|
33.98g |
|
832*
|
 394
|
| Sat 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
81.59g |
|
107.34g |
|
2606*
|
1328
|
| Fri 6: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
72.86g |
|
182.25g |
|
2520*
|
998
|
| Thu 5: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
52.99g |
|
69.70g |
|
2895*
|
1973
|
| Wed 4: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
69.09g |
|
98.56g |
|
2726*
|
1591
|
| Tue 3: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
70.58g |
|
142.47g |
|
2804*
|
1596
|
| Mon 2: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
64.70g |
|
162.43g |
|
3007*
|
1672
|
| Sun 1: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
68.99g |
|
83.82g |
|
2267*
|
994
|
| August 2024 |
| Sat 31: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
45.43g |
|
98.05g |
|
2549*
|
1340
|
| Fri 30: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
82.19g |
|
165.53g |
|
2968*
|
1273
|
| Thu 29: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
68.00g |
|
163.68g |
|
2897*
|
1553
|
| Wed 28: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
70.83g |
|
177.55g |
|
2696*
|
1358
|
| Tue 27: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
72.14g |
|
183.70g |
|
2895*
|
1476
|
| Mon 26: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
75.81g |
|
102.87g |
|
3059*
|
1732
|
| Sun 25: |
-
|
-
|
|
2536*
|
-
|
| Sat 24: |
-
|
-
|
|
2578*
|
-
|
| Fri 23: |
-
|
-
|
|
2849*
|
-
|
| Thu 22: |
-
|
-
|
|
2963*
|
-
|
| Wed 21: |
-
|
-
|
|
2866*
|
-
|
| Tue 20: |
-
|
-
|
|
2552*
|
-
|
