| June 2016 |
| Tue 7: |
250 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Mon 6: |
717 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
38.60g |
|
70.80g |
|
-
|
-
|
| Sat 4: |
879 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
39.00g |
|
93.00g |
|
-
|
-
|
| Fri 3: |
823 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
37.00g |
|
94.00g |
|
-
|
-
|
| Thu 2: |
565 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
39.50g |
|
82.25g |
|
-
|
-
|
| Wed 1: |
454 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
14.27g |
|
49.29g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1060 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
35.33g |
|
119.48g |
|
-
|
-
|
| Mon 30: |
383 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
5.17g |
|
74.81g |
|
-
|
-
|
| Sun 29: |
360 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
47.00g |
|
-
|
-
|
| Sat 28: |
646 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
27.89g |
|
105.66g |
|
-
|
-
|
| Fri 27: |
779 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
36.28g |
|
123.83g |
|
-
|
-
|
| Thu 26: |
600 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
41.00g |
|
77.00g |
|
-
|
-
|
| Wed 25: |
412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
21.60g |
|
36.80g |
|
-
|
-
|
| Tue 24: |
343 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
23.64g |
|
39.33g |
|
2885*
|
 2542
|
| Mon 23: |
517 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.60g |
|
63.30g |
|
3009*
|
2492
|
| Sun 22: |
597 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
27.60g |
|
97.30g |
|
-
|
-
|
| Sat 21: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
34.00g |
|
116.00g |
|
2886*
|
2076
|
| Fri 20: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
38.29g |
|
141.95g |
|
-
|
-
|
| Thu 19: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
10.49g |
|
87.55g |
|
-
|
-
|
| Wed 18: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
30.89g |
|
162.25g |
|
2995*
|
2143
|
