| September 2024 |
| Sun 15: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
128.54g |
|
101.24g |
|
-
|
-
|
| Sat 14: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
44.91g |
|
63.99g |
|
-
|
-
|
| Fri 13: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
50.41g |
|
42.41g |
|
-
|
-
|
| Wed 11: |
485 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
46.66g |
|
56.84g |
|
-
|
-
|
| Tue 10: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
59.63g |
|
65.77g |
|
-
|
-
|
| Mon 2: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
32.80g |
|
22.60g |
|
-
|
-
|
| Sun 1: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
47.10g |
|
36.28g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
69.08g |
|
90.15g |
|
-
|
-
|
| Fri 23: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
107.15g |
|
48.10g |
|
-
|
-
|
| Thu 22: |
1174 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
97.06g |
|
72.91g |
|
-
|
-
|
| Wed 21: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
92.34g |
|
91.41g |
|
-
|
-
|
| Sun 18: |
1649 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
154.53g |
|
149.57g |
|
-
|
-
|
| Sat 17: |
1370 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
105.63g |
|
133.40g |
|
-
|
-
|
| Fri 16: |
1234 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
77.21g |
|
155.15g |
|
-
|
-
|
| Thu 15: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
56.87g |
|
39.86g |
|
-
|
-
|
| Wed 14: |
1984 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
232.08g |
|
151.75g |
|
-
|
-
|
| Tue 13: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
83.35g |
|
67.78g |
|
-
|
-
|
| Mon 12: |
1378 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
97.51g |
|
143.39g |
|
-
|
-
|
| Sun 11: |
738 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
36.03g |
|
94.19g |
|
-
|
-
|
| Sat 10: |
1816 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
161.33g |
|
139.52g |
|
-
|
-
|
