aba_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 17: 731 * 43%
Fat:
 
Prot:
 
Carbs:
18.65g
 
23.33g
 
122.43g
- -
July 2023
Thu 13: 975 * 57%
Fat:
 
Prot:
 
Carbs:
43.72g
 
43.81g
 
103.46g
- -
Wed 12: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
29.92g
 
29.58g
 
179.13g
- -
May 2019
Mon 27: 747 * 64%
Fat:
 
Prot:
 
Carbs:
25.50g
 
22.98g
 
107.64g
- -
Thu 23: 897 * 77%
Fat:
 
Prot:
 
Carbs:
15.68g
 
84.45g
 
98.46g
- -
Wed 22: 1057 * 91%
Fat:
 
Prot:
 
Carbs:
26.00g
 
99.43g
 
106.40g
2225*  1168
Tue 21: 1220 * 105%
Fat:
 
Prot:
 
Carbs:
32.04g
 
131.72g
 
96.69g
2138*  918
Mon 20: 1735 * 150%
Fat:
 
Prot:
 
Carbs:
81.00g
 
79.62g
 
170.01g
- -
April 2018
Mon 30: 1080 * 93%
Fat:
 
Prot:
 
Carbs:
39.36g
 
52.73g
 
130.02g
- -
Tue 24: 894 * 77%
Fat:
 
Prot:
 
Carbs:
36.89g
 
49.20g
 
91.21g
- -
Sun 22: 1102 * 95%
Fat:
 
Prot:
 
Carbs:
29.96g
 
68.67g
 
142.68g
- -
Thu 19: 1111 * 96%
Fat:
 
Prot:
 
Carbs:
35.78g
 
79.51g
 
121.39g
- -
Wed 18: 1488 * 128%
Fat:
 
Prot:
 
Carbs:
52.91g
 
88.47g
 
166.64g
- -
Tue 17: 982 * 85%
Fat:
 
Prot:
 
Carbs:
29.87g
 
79.33g
 
99.27g
- -
Mon 16: 1030 * 89%
Fat:
 
Prot:
 
Carbs:
29.42g
 
65.36g
 
132.85g
- -
Sat 14: 456 * 39%
Fat:
 
Prot:
 
Carbs:
8.69g
 
20.61g
 
78.42g
- -
Thu 12: 466 * 40%
Fat:
 
Prot:
 
Carbs:
18.24g
 
10.64g
 
73.35g
- -
Wed 11: 1265 * 109%
Fat:
 
Prot:
 
Carbs:
52.14g
 
50.70g
 
148.49g
- -
Tue 10: 1123 * 97%
Fat:
 
Prot:
 
Carbs:
24.41g
 
43.89g
 
191.95g
- -
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