5oloud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 6: 1084 * 57%
Fat:
 
Prot:
 
Carbs:
28.98g
 
29.98g
 
189.28g
- -
June 2020
Tue 9: 1072 * 63%
Fat:
 
Prot:
 
Carbs:
30.48g
 
68.50g
 
139.18g
- -
May 2020
Fri 8: 780 * 46%
Fat:
 
Prot:
 
Carbs:
45.43g
 
62.43g
 
36.65g
- -
June 2019
Sun 2: 1241 * 75%
Fat:
 
Prot:
 
Carbs:
69.51g
 
65.08g
 
87.17g
- -
May 2019
Tue 14: 762 * 46%
Fat:
 
Prot:
 
Carbs:
18.81g
 
24.25g
 
124.68g
- -
Mon 13: 1687 * 102%
Fat:
 
Prot:
 
Carbs:
68.98g
 
56.34g
 
228.30g
- -
Sun 12: 1302 * 79%
Fat:
 
Prot:
 
Carbs:
28.50g
 
40.53g
 
229.81g
- -
February 2019
Sat 23: 708 * 43%
Fat:
 
Prot:
 
Carbs:
60.14g
 
38.14g
 
3.01g
- -
Fri 22: 808 * 49%
Fat:
 
Prot:
 
Carbs:
70.42g
 
35.47g
 
8.98g
- -
Thu 21: 852 * 52%
Fat:
 
Prot:
 
Carbs:
72.44g
 
39.60g
 
13.84g
- -
Wed 20: 946 * 57%
Fat:
 
Prot:
 
Carbs:
86.83g
 
26.20g
 
18.92g
- -
Tue 19: 1106 * 67%
Fat:
 
Prot:
 
Carbs:
96.11g
 
50.43g
 
9.75g
- -
Mon 18: 1011 * 61%
Fat:
 
Prot:
 
Carbs:
82.84g
 
45.60g
 
27.34g
- -
Sun 17: 861 * 52%
Fat:
 
Prot:
 
Carbs:
64.51g
 
61.89g
 
6.42g
- -
Sat 16: 419 * 25%
Fat:
 
Prot:
 
Carbs:
36.10g
 
23.38g
 
2.78g
- -
Fri 15: 845 * 51%
Fat:
 
Prot:
 
Carbs:
64.06g
 
51.65g
 
17.77g
- -
Thu 14: 1110 * 67%
Fat:
 
Prot:
 
Carbs:
90.84g
 
66.87g
 
10.66g
- -
Wed 13: 1030 * 62%
Fat:
 
Prot:
 
Carbs:
77.50g
 
77.19g
 
5.76g
- -
Tue 12: 1163 * 71%
Fat:
 
Prot:
 
Carbs:
93.01g
 
69.77g
 
12.81g
- -
Mon 11: 879 * 54%
Fat:
 
Prot:
 
Carbs:
73.26g
 
49.03g
 
5.00g
- -
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