| January 2024 |
| Mon 15: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
11.10g |
|
55.20g |
|
-
|
-
|
| Sun 14: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
57.35g |
|
8.31g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
35.36g |
|
98.12g |
|
-
|
-
|
| Mon 26: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
36.41g |
|
0.00g |
|
-
|
-
|
| Sun 25: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.21g |
|
109.08g |
|
54.08g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
2131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
132.14g |
|
121.29g |
|
78.99g |
|
-
|
-
|
| Thu 30: |
3298 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
264.28g |
|
191.12g |
|
32.91g |
|
-
|
-
|
| Wed 29: |
3804 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
334.17g |
|
139.69g |
|
57.22g |
|
-
|
-
|
| November 2016 |
| Wed 16: |
811 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
43.61g |
|
35.55g |
|
-
|
-
|
| Tue 15: |
2929 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
239.22g |
|
166.98g |
|
29.92g |
|
2967*
|
 38
|
| Mon 14: |
2780 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
185.47g |
|
207.72g |
|
63.02g |
|
2597*
|
 183
|
| Sun 13: |
3608 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
252.99g |
|
236.58g |
|
81.29g |
|
1871*
|
1737
|
| Sat 12: |
4214 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
346.71g |
|
184.45g |
|
94.48g |
|
2580*
|
1634
|
| Fri 11: |
3974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
327.84g |
|
210.54g |
|
45.48g |
|
2621*
|
1353
|
| Thu 10: |
3830 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
355.08g |
|
128.59g |
|
22.70g |
|
1863*
|
1967
|
| Wed 9: |
2561 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
180.97g |
|
147.26g |
|
86.44g |
|
2901*
|
340
|
| Tue 8: |
3797 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
312.09g |
|
213.36g |
|
31.00g |
|
2901*
|
896
|
| Mon 7: |
4781 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
429.70g |
|
168.65g |
|
54.94g |
|
2909*
|
1872
|
| Sun 6: |
3634 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
286.08g |
|
197.12g |
|
59.12g |
|
1839*
|
1795
|
| Sat 5: |
3671 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
311.13g |
|
165.89g |
|
47.46g |
|
2553*
|
1118
|
