| January 2019 |
| Sat 19: |
84 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
10.55g |
|
3.43g |
|
-
|
-
|
| Mon 14: |
815 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
72.83g |
|
81.65g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
637 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
65.72g |
|
57.63g |
|
-
|
-
|
| Mon 14: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
44.66g |
|
78.40g |
|
-
|
-
|
| Sun 13: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
55.67g |
|
40.93g |
|
2980*
|
 2332
|
| Sat 12: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
46.78g |
|
81.98g |
|
-
|
-
|
| Fri 11: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
62.83g |
|
38.14g |
|
3248*
|
2684
|
| Thu 10: |
515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
52.81g |
|
36.37g |
|
-
|
-
|
| Wed 9: |
590 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
73.51g |
|
39.64g |
|
3053*
|
2463
|
| Tue 8: |
-
|
-
|
|
3112*
|
-
|
| February 2018 |
| Wed 7: |
21 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.60g |
|
3.42g |
|
-
|
-
|
| Sun 4: |
42 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
1.20g |
|
6.84g |
|
-
|
-
|
| Sat 3: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
56.40g |
|
57.80g |
|
-
|
-
|
| Fri 2: |
1432 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
77.75g |
|
98.25g |
|
-
|
-
|
| Thu 1: |
602 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
60.16g |
|
36.08g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
668 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
70.63g |
|
48.12g |
|
-
|
-
|
| Tue 30: |
21 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.60g |
|
3.42g |
|
-
|
-
|
| Mon 29: |
721 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
53.44g |
|
52.76g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
29.84g |
|
6.19g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
72 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 8: |
577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
48.84g |
|
71.25g |
|
-
|
-
|
