| April 2024 |
| Mon 22: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 17: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Tue 16: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.32g |
|
110.73g |
|
-
|
-
|
| Mon 15: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
24.60g |
|
82.00g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.96g |
|
45.93g |
|
-
|
-
|
| Sat 16: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
60.77g |
|
171.96g |
|
-
|
-
|
| Fri 15: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
88.43g |
|
113.80g |
|
-
|
-
|
| Thu 14: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
35.07g |
|
134.45g |
|
-
|
-
|
| Wed 13: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
56.79g |
|
169.29g |
|
-
|
-
|
| Tue 12: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
74.36g |
|
85.19g |
|
-
|
-
|
| Mon 11: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
81.49g |
|
153.82g |
|
-
|
-
|
| Sun 10: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
82.80g |
|
112.75g |
|
-
|
-
|
| Sat 9: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
78.82g |
|
205.52g |
|
-
|
-
|
| Fri 8: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
74.39g |
|
172.01g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
26.50g |
|
74.64g |
|
-
|
-
|
| Sun 10: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
42.07g |
|
130.29g |
|
-
|
-
|
| Sat 9: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
47.74g |
|
226.83g |
|
-
|
-
|
| Fri 8: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
79.22g |
|
182.52g |
|
-
|
-
|
| Thu 7: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
14.89g |
|
25.11g |
|
-
|
-
|
| Wed 6: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
66.66g |
|
139.61g |
|
-
|
-
|
