| March 2022 |
| Sat 26: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.98g |
|
103.40g |
|
-
|
-
|
| Fri 25: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.91g |
|
129.08g |
|
-
|
-
|
| Thu 24: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
26.11g |
|
105.93g |
|
-
|
-
|
| Wed 23: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
17.72g |
|
100.95g |
|
-
|
-
|
| Sun 20: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
38.77g |
|
178.96g |
|
-
|
-
|
| Sat 19: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
45.36g |
|
134.94g |
|
-
|
-
|
| Fri 18: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
50.93g |
|
180.75g |
|
-
|
-
|
| Thu 17: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
40.90g |
|
186.45g |
|
-
|
-
|
| Wed 16: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
48.47g |
|
142.40g |
|
-
|
-
|
| Tue 15: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
40.86g |
|
156.04g |
|
-
|
-
|
| Mon 14: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
26.75g |
|
119.67g |
|
-
|
-
|
| Sun 13: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
45.20g |
|
154.90g |
|
-
|
-
|
| Sat 12: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
31.57g |
|
116.54g |
|
-
|
-
|
| Fri 11: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
49.78g |
|
174.58g |
|
-
|
-
|
| Thu 10: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
26.13g |
|
142.98g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
38.87g |
|
111.20g |
|
-
|
-
|
| Sat 21: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
44.23g |
|
175.58g |
|
-
|
-
|
| Thu 19: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
60.37g |
|
170.03g |
|
-
|
-
|
| Tue 17: |
2216 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
72.56g |
|
265.01g |
|
-
|
-
|
| Mon 16: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
39.99g |
|
158.37g |
|
-
|
-
|
