julyetonelove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 941 * 52%
Fat:
 
Prot:
 
Carbs:
40.86g
 
56.97g
 
84.45g
- -
Mon 10: 1000 * 56%
Fat:
 
Prot:
 
Carbs:
60.43g
 
50.85g
 
63.73g
- -
Sun 9: 873 * 48%
Fat:
 
Prot:
 
Carbs:
36.88g
 
49.69g
 
104.80g
- -
Sat 8: 2124 * 118%
Fat:
 
Prot:
 
Carbs:
93.39g
 
71.96g
 
165.68g
- -
Fri 7: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
71.54g
 
96.43g
 
144.75g
- -
Thu 6: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
62.52g
 
41.13g
 
188.40g
- -
Wed 5: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
61.01g
 
35.96g
 
112.82g
- -
Tue 4: 1231 * 68%
Fat:
 
Prot:
 
Carbs:
46.54g
 
52.30g
 
100.93g
- -
Mon 3: 1317 * 73%
Fat:
 
Prot:
 
Carbs:
49.25g
 
98.58g
 
103.91g
- -
May 2024
Thu 23: 1027 * 57%
Fat:
 
Prot:
 
Carbs:
65.11g
 
45.26g
 
64.26g
- -
Wed 22: 985 * 55%
Fat:
 
Prot:
 
Carbs:
43.52g
 
69.25g
 
77.58g
- -
Fri 17: 481 * 30%
Fat:
 
Prot:
 
Carbs:
22.85g
 
19.78g
 
31.99g
- -
Thu 16: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
80.57g
 
60.48g
 
107.87g
- -
Wed 15: 1847 * 115%
Fat:
 
Prot:
 
Carbs:
105.14g
 
55.70g
 
115.29g
- -
Tue 14: 1617 * 101%
Fat:
 
Prot:
 
Carbs:
100.95g
 
43.64g
 
131.49g
- -
Fri 3: 919 * 57%
Fat:
 
Prot:
 
Carbs:
51.16g
 
46.32g
 
66.11g
- -
Thu 2: 1211 * 76%
Fat:
 
Prot:
 
Carbs:
59.68g
 
37.27g
 
129.65g
- -
April 2024
Mon 29: 186 * 12%
Fat:
 
Prot:
 
Carbs:
13.40g
 
4.10g
 
8.40g
- -
Sun 28: 2028 * 127%
Fat:
 
Prot:
 
Carbs:
97.61g
 
70.87g
 
180.56g
- -
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